Exercise

You will also make good use of industry-standard manuals and IT resources in order to get the most out of your learning. These retrincon will serve you not just now, but for years to come. Furthermore, there will be a lot of collaboration with your peers throughout your learning, along with independent study.

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Again, a limited membership club to ensure no over-crowding, we built on the experiences of the previous 3 years at Lyme Regis, quickly establishing ourselves as a leader of local fitness. We want to give as many people as possible the chance to follow their passion and become qualified fitness professionals. As such, we have venues nationwide including London, Liverpool, Manchester, Cardiff, Glasgow, Birmingham, Nottingham, York and Bath.

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Our Team of Qualified Personal Trainers are ready to offer you Training Sessions tailored to your fitness goals. When you graduate you could end up working for major health and fitness companies, or become your own boss as an independent practitioner. Being a fitness professional is a rewarding vocation that involves lots of interaction with people who look to you for education and motivation. Get hands-on with clients to improve clients' performance, treat injuries and accelerate recovery. Apply the pioneering work of Joseph Pilates’ and help others improve health, function and performance.

Whilst your health and synergyhealing are key to your learning, physical activity can also provide excellent transferable life skills. Some activities will develop your skills of leadership, communication, teamwork and resilience that will help you in your future employment. We hope to help you to develop a set of go-to ‘wellbeing tools’ that you know will help you in your future studies, at work and in life. We all know that exercise plays a significant role in our physical health. However our mental health also greatly benefits from physical activity; it increases the endorphins created in our bodies which are good for relieving ‘exam stress’ and anxiety. Developing and exploring our creative skills, is also good for our mental health, particularly if you are not studying art related subjects.

How Does The College Help With My Health, Fitness And Wellbeing?

You can book classes up to three days in advance using our online member portal or via the new Bannatyne App. This qualification is aimed at learners who want to work in the health and fitness industry. Each club is unique but they all aim to provide first class health club facilities and make fitness fun!

CookieDurationDescriptionlangThis cookie is used to store the language preferences of a user to serve up content in that stored language the next time user visit the website. Please tick to consent to your data being stored in line with the guidelines set out in our privacy policy. Learn how to maximise your performance at Arch Health and Fitness. Whether you’re training for a specific event, recovering from injury, or would simply like to tone up, we have a group class or qualified specialist for you. Our Functional Training Zone includes TRX Suspension Training, Viipr, Kettlebells and Power Bags.

We maintain a very close relationship with some of the UK’s most well-known gyms and health club chains include The Marriott, The Village, Bannatyne, David Lloyd and Nuffield Health. Whether you want to refuel after a workout or enjoy a socialStarbuckswith a friend, you can feel at home in ourCafe Bars. We host fun social events all year round and offer delicious nutritional meals, including fantastic offers on a range of Protein products to maximise your pre or post-workout pump. All fitness classes are complimentary within your membership and classes vary depending on club.

With a mix of Strength and marketgit we provide a workout for your whole body. Once qualified you may be able to find a route into the fitness industry as an apprentice. However, we recommend you complete a second year of study with us by taking the Level 3 Diploma in Personal Training. Complete Maths and English qualifications to ensure you are qualified to enter the industry and progress to a Level 3 course.